Workshops & Seminars
Awareness Workshop at Dadoopur Government School
A dedicated session for mothers to discuss and learn about maternal mental health, postpartum care, and emotional well-being. The workshop provided a safe space for sharing experiences and learning coping strategies for the challenges of motherhood.
chakra scan 101 event
An immersive workshop focused on the seven chakras and their impact on mental and physical health. Participants learned about energy flow, meditation techniques for balancing chakras, and how to identify and clear emotional blocks.
IQ workshop level-1
This workshop explored the intersection between mental health and cognitive intelligence. We discussed how emotional well-being affects intellectual performance and provided tools for optimizing cognitive health through mindfulness and stress management.
Mindful mandala workshop
A creative session using Mandala art as a therapeutic tool. Participants discovered the meditative power of geometric patterns, using art to express emotions and find inner calm and focus through repetitive, soothing motions.
Wick and Vibe Candle making event
Combining craft and aromatherapy, this workshop taught the basics of candle making while discussing the psychological benefits of sensory experiences. A hands-on session that promoted mindfulness and creativity.
fest at Sardar patel post graduate institute of dental and medical sciences
An innovative collaboration exploring the link between oral health and mental well-being. We discussed dental anxiety, psychosomatic symptoms, and the importance of a holistic approach to health.
awareness workshop at Heeralal yadav Law college
A community outreach program focused on spreading mental health awareness among healthcare professionals and patients. The session covered stress management and the importance of seeking help in professional medical settings.
awareness seminar for phoenix Palassio management
A large-scale public event at Phoenix Palassio Mall to promote mental well-being in the city. Activities included quick assessments, mindfulness exercises, and informative talks on managing daily stress for busy urban residents.
training seminar for teachers of SETH MR JAPURIA PRATAPGARH
A specialized workshop for students and staff at Jaipuria School. We addressed academic pressure, emotional resilience, and the role of social support in a student's life, providing practical tools for school-age mental health.
Stay Updated on Future Workshops
Join our community to be notified about upcoming workshops and seminars.